Committed to THE BEST service in Personal Training!
832-656-9066
Get Fit with X-Factor Personal Training, Nutrition & Consulting
About X-Factor Personal Training, Nutrition & Consulting
The X-Factor in Personal Training
I was a multi-sport athlete from a child all the way into college. At Texas Tech University I majored in Exercise Science and minored in Nutrition. "Wreck em' Tech!" After college I found myself maximizing my education in all-natural, drug tested bodybuilding and coaching. During my years of competition I continued my professional development and pursued multiple certifications including Corrective Exercise Specialist, Sport Nutritionist, Strength Specialist, & Conditioning Specialist, which have accredited me as a Master Trainer.
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing the best version of yourself in no time! Located in Texas City, Texas my services extend from Galveston County throughout the Houston metropolis and even ONLINE! My priority is to safely accomplish the results you are looking to achieve while providing THE BEST service that in-home and on-site personal training has to offer! So, whether it be online with virtual training, in-person 1-on-1, or even group training, we can reach your goals! Feel free to contact us for a COMPLIMENTARY Fitness Assessment and Workout!
What I Do
Let's create the-best version of YOU, ever!
Before anything else, I am a man of God, and a loving father. In my spare time I enjoy making music and jamming out on my bass guitar, and donating my time helping others. Outside of that, I have dedicated my life to serving others through health, fitness, and nutrition programming and have become a BEAST of a trainer!
Proverbs 24:16- for the righteous falleth seven times and riseth up again, but the wicked stumble when calamity strikes.
As a nationally accredited master trainer, I provide a professional service at the greatest value in the area! My services include 1-on-1 personal training, small group training, ONLINE-virtual training, nutritional programming, and more! Outside of the workouts, I will also provide you the best support you could ask for!Don't have equipment? No problem! I bring everything necessary, and guarantee to only use well maintained and sanitized equipment as part of my standard of providing THE BEST SERVICE IN PERSONAL TRAINING! If you already have access to equipment, we will maximize it's use!
Let's get together for a complimentary fitness assessment and base line workout to get you started- the right way!
Muscle Building
Strength & Stamina
Building muscle is incredibly important not only for obtaining many of the visual results that many people want, but it also supports a high metabolism, strengthens & supports our body structure, increases our immune system, and gives us the ability to perform activities of daily living without unnecessary challenges.
Flexibility Training
Eliminate PAIN and increase mobility
Want to eliminate pain? Want to increase your strength capacity? Mobility and flexibility are major keys to establishing a strong and functional movement pattern. Let's get started today!
Cardio Fitness
Look Good, FEEL Even Better!!
Cardiovascular health and conditioning is essential for a high working metabolism as well as the ability to perform physically challenging activities with less stress and fatigue. Let's get you stronger, more flexible, AND increase your stamina and endurance for any challenge in life you may encounter!
Nutrition Programs
Fueling Your Body for SUCCESS
This is the most popular element in health and fitness, today- and rightfully so! Without a doubt, the food you eat is the most significant contributor to a healthier lifestyle. Whether it’s losing weight or building muscle and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Weight Management
Get the numbers right
The unique programs I develop help burn calories, boost the metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in looking and feeling like the best version of yourself, possible! My programs are NOT rapid weight loss, unless specifically directed by a physician, in which case cooperative planning with the physician will be required. Instead, I focus on accomplishments in a safe and lasting fashion that will reduce the risk of health related illnesses, and also eliminate certain medications moving forward.
Competition Prep, Nutrition and Training
Competition Athletes
Only a small percentage of the population desire to push themselves to the top. If you desire to compete, I specialize in all-natural, DRUG-FREE bodybuilding, contest prep, and nutritional programs. Let's get you stage ready with your health as our top priority!!
No membership required!! Custom programs! No equipment, no problem!! I bring the workout and the gym to YOU!! I’m here to bring you results. Contact me for more details.